Sunday, March 26, 2006

Amino acids and depression

     In my reading, I have seen articles that have say taking certain amino acids can help alleiviate depression. The A.A Tyrosine, is a precursor to noerepinephrine, and the essential amino acid phenylanaline is also. I have taken them in the past but gave up in less than a week. The fact that I felt no different, not even side effects like medication, made me quit. Does anyone have any experience woth them. I would like to hear about it before I invest in a whole slew of amino acids. Thanx!